Elite trainers have depended on the round punch shield to hone all types of punches and strikes for decades, and now we’ve brought a whole new level with the TITLE Boxing Fighting Fresh Punch Shield. The round, compact design doesn’t lack depth. At 8” thick, this round punch shield is ready to take hit from your hardest puncher. We’ve designed the TITLE Boxing Fighting Fresh Punch Shield with two different sides – one to work on sinking a fighter’s shots with accuracy and the other to work on a fighter’s explosiveness. Size: 12” diameter x 8” thick